The “shooting and art” project of SHDFZ is a community course jointly developed by SHDFZ and Shanghai University Sports Institute, and Shen Liang, an associate professor of Shanghai University and director of the Wushu Teaching and Research Section of the School of Physical Education is invited as the instructor. Students will systematically study Chinese traditional sports such as martial arts Taijiquan and traditional archery in the course. At the same time, they will also learn about some of the most advanced scientific methods of fitness in the West. The integration of Chinese and Western will promote the diversified development of SHDFZers.